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Retreat

Yoga Retreat Weekend
13-16 September 2024
Les Houches, Chamonix, France

Take some time for yourself and join me for 3 days of Yoga in the serenity of the mountains. You will be surrounded by the peaceful force of the Mont Blanc massif. 

Teachers: You will be guided not only by 1 Yoga teacher but by 2! Yes, I am glad to co-host this Yoga Retreat with Vannaly Naiim, Vannaly Coachingwho was my student in Bali where we met. The second teacher is me, Delphine.

 

 

Yoga: You will have 2 Yoga sessions a day in French , 7 in total. The morning session will be a dynamic one that I will teach. The second practise will be a soft session taught by Vannaly. 

We will adapt the style and the level to our partipants. And we will integrate some meditation, pranayama and sound healing. 

 

Once the participants are complete, Vannaly and I will create a tailor-made programm of the sessions.

 

Location & Accomodation: You will stay at Chalet Viñales in the village Les Houches close to  Chamonix. Chalet Viñales, recently restored by Julien his owner, was a family house. This little cocoon offers all the modern comfort needed with a homey spirit: several cozy rooms (simple, double, dormitory), a space for our practise, a living room, a huge outdoor space in the nature, a terrace, etc. All of this with the view on the Mont Blanc!

Meals: Three vegetarian meals and a snack a day will be cooked with local products. Water, coffee and tea are included.

Price: Starts from 575€ depending on the room. Accomodation, 3 meals a day, Yoga practises are included in the price. The trip is not included.

You: Following the Yoga spirit, everybody is welcome. The number of places is limited to 15 people

                                       

                              

Programm

Friday 13th September

Welcome (around 6pm)Soft Yoga ClassDinner​

Saturday 14th September

Dynamic Yoga Class

Breakfast

Free time

Lunch

Free time

Snack

Soft Yoga Class

Dinner

Sunday 15th September

Dynamic Yoga Class

Breakfast

Free time

Lunch

Free time

Snack

Soft Yoga Class

Dinner​

 

Monday 16th September

Dynamic Yoga Class

Soft Yoga Class

Brunch

In one glimpse

Dates: 13-16 September 2024

Location: Chalet Viñales, Les Houches, France

Participants: 15 maximum.

Price: Starts from 575€ including;

  • Accomodation: different choices, first come, first served

  • Meals: 3 per day + snack

  • Yoga: 2 teachers, 7 sessions of 3 dynamic, 4 soft in French

Yoga Equipment: Your own mat and props

Trip: Not included. Planned by yourself.

More questions?

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